Latest AI guides
Find a practical exercise or explore a topic in more depth. Practice previews show the result, time, level, device and tool needs. Later-stage setup is marked separately. New to AI? Start with one small task.
Use AI to Practice a New Skill
Level: Beginner practice. Time: 15 minutes.
Result: Try a short spreadsheet practice session, reveal a missing-entry error, and measure what you can do without AI assistance.
Device: Phone, tablet or computer. Tools: No AI account needed for the on-page example; an AI chat is optional.
Lumosity After 40: What the Evidence Shows
What Lumosity offers, what research does and does not establish, and how to judge a subscription without expecting guaranteed brain-health benefits.
Where AI Fits in Arthritis Care
AI research may help clinicians study joint disease. For everyday use, focus on clear records and clinician-led decisions instead of automated treatment promises.
KardiaMobile: Useful Recording, Clear Limits
Understand what KardiaMobile records, why a normal result is not an all-clear, and what to agree with your clinician before relying on home ECG recordings.
What a Smart Thermometer Can Tell You
A connected thermometer can organize readings and symptoms. Learn what Kinsa adds, what an app cannot diagnose, and what to check before buying.
Greener Everyday Choices With AI
Use AI to compare energy use, question green claims, and reduce household waste with small changes you can measure.
When an AI Chatbot Cannot Solve Your Problem
Know when to leave a chatbot, reach a human, and keep a useful record. A practical way to handle customer service without repeating yourself.
Improve Family Photos With AI
Level: Guided practice. Time: 10 minutes.
Result: Practise reviewing an AI photo edit with a fictional comparison. Check faces and objects, keep the original, and inspect the actual saved file.
Device: Phone, tablet or computer. Tools: No AI account needed for the on-page example; an AI chat is optional.
Plan a Small Food Garden With AI
Use AI to organize a small food garden around your space, local planting guidance, soil information, and a simple record of what actually grows.
Plan a Hike With AI, Then Check the Trail
Level: Beginner planning. Time: About 15 minutes to start a comparison; live condition checks and the hike take additional time.
Result: A comparison of two or three trails using official information, with missing details and questions kept visible.
Device: Phone, tablet or computer for reading and notes. Tools: Official trail pages and maps, current alerts and a forecast; an AI text chat is optional.
Use AI to Organize Your Home Emergency Plan
Turn your household's verified emergency information into a clear plan, protect private details, and keep official alerts and instructions in charge.
Use AI to Support Your Dance Practice
Level: Beginner planning. Time: About 10 minutes for a practice card; dance practice is separate.
Result: A short card that preserves your teacher's counts and movement names, plus questions about anything uncertain.
Device: Phone, tablet or computer for reading and notes. Tools: Your own lesson notes; an AI text chat is optional. No video upload or movement-scoring app is needed.