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Introduction The Rising Issue of Phone Addiction Among Middle-Aged Men It’s not just teenagers who are glued to their phones; a growing number of middle-aged men are finding it challenging to stop looking at their phones too.  Please note that the following article was not written by a licensed physician and should not be considered […]

A Broader Perspective of Time Management Beyond Life Hacks When you hear the term “time management,” you might immediately think of hacks or quick tips that promise to help you organize your day better. While these tricks can be helpful, they only represent a fraction of what time management encompasses, particularly for middle-aged men navigating