Latest AI guides
Find a practical exercise or explore a topic in more depth. Practice previews show the result, time, level, device and tool needs. Later-stage setup is marked separately. New to AI? Start with one small task.
Use AI to Plan One Practical Change That Reduces Waste
Use AI to organize a small waste-reduction experiment, verify local guidance and measure what changes without relying on invented carbon savings.
AI Nutrition Plans: What Personalization Really Means
Level: Guided practice. Time: Approx. 10–15 minutes for the exercise.
Result: A food-record summary that marks missing quantities without inventing a nutrition plan.
Device: Phone, tablet or computer. Tools: No account for the example; optional AI chat.
Plan Time With Your Grandchildren Using AI
Level: Beginner family planning. Time: About 10 minutes to prepare an activity; time together is separate.
Result: A short story opening or paper activity you review before sharing with your grandchild.
Device: Phone, tablet or computer for reading and notes. Tools: Paper, pencils and an ordinary way to talk; an adult's AI text chat is optional. No child's AI account, photograph upload or new gadget is needed.
Transcribe Old Family Journals With AI
Level: Beginner practice. Time: 10 minutes.
Result: Try a fictional journal-transcription exercise. Preserve unclear names and dates, link notes to page images, and keep family history separate from guesses.
Device: Phone, tablet or computer. Tools: No account or journal upload for the supplied reading notes.
Use AI to Review a Medical Bill
Level: Guided practice. Time: Approx. 10–15 minutes for the exercise.
Result: A billing question backed by a checked $200 − $50 calculation, with uncertainty intact.
Device: Phone, tablet or computer. Tools: Calculator; no account for the example; optional AI chat.
Use AI to Organize Home Maintenance
Level: Beginner practice. Time: 10–15 minutes.
Result: Practise turning four fictional documents into a home-maintenance record. Keep source details, model mismatches and unconfirmed service dates visible.
Device: Phone, tablet or computer. Tools: No AI account needed for the on-page example; an AI chat is optional.
Plan a Trip With AI and Check the Details
Level: Beginner practice. Time: 10–15 minutes.
Result: Build a fictional weekend itinerary, check the worked example, and reveal invented travel details. Includes troubleshooting and a clear finish point.
Device: Phone, tablet or computer. Tools: No AI account needed for the on-page example; an AI chat is optional.
Keep Learning Opportunities When Your Team Uses AI
Help new colleagues learn the reasoning behind AI-assisted work with supervised practice, checked examples and a clear route to ask for help.
AI and Bone Health: What a Fitness App Cannot Tell You
Level: Beginner reading and questions. Time: About 10 minutes for a question list; medical assessment is separate.
Result: A neutral question list about an app score, its evidence and what to discuss with a clinician.
Device: Phone, tablet or computer; paper works for practice. Tools: Paper or a notes app; an AI text chat is optional. No exercise equipment, health record, scan or paid app is needed.
Can AI Spot Burnout? Use Workload Clues Carefully
Use AI to organize workload notes and prepare a practical conversation, while understanding why activity data and wearable scores cannot diagnose burnout.
When Your Doctor Uses an AI Scribe
Understand what an AI scribe does, ask about consent and data handling, and check the final visit notes for important mistakes.
Can Healthcare AI Be Age-Biased?
Level: Beginner reading and questions. Time: About 10 minutes for the fictional exercise; resolving a real concern is separate.
Result: A factual correction request and questions about how AI contributed to a care recommendation.
Device: Phone, tablet or computer; paper works for practice. Tools: Paper or a notes app; an AI text chat is optional. No medical record, recording, account connection or paid plan is needed.