ARTIFICIAL INTELLIGENCE

AI and its effects on the middle-aged. The pros and cons of all things involving Artificial Intelligence.

Sort Your Inbox With AI

Level: Guided practice. Time: 10 minutes.
Result: Try sorting five fictional emails with AI. Check requests, preserve stated deadlines, and flag uncertain messages without granting inbox access.
Device: Phone, tablet or computer. Tools: No AI account needed for the on-page example; an AI chat is optional.

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An open goal planner with blank action-plan fields and stationery.

Plan a Realistic Week With AI

Level: Beginner practice. Time: 10 minutes.
Result: Build a realistic time block with AI, reveal an overloaded schedule, and decide what to defer instead of quietly shrinking task estimates.
Device: Phone, tablet or computer. Tools: No AI account needed for the on-page example; an AI chat is optional.

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Build a Short Course With AI

Level: Beginner practice. Time: 15–20 minutes to plan; the example course itself is 30 minutes.
Result: Practise building a short AI-assisted course exercise. Align the task, answer guide, and feedback using fictional meeting notes and clear success criteria.
Device: Phone, tablet or computer. Tools: No AI account needed for the on-page example; an AI chat is optional.

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